Evo Recipes — tuna

Your special starter - Easy, tasty, coloured and full of proteins WHAT YOU NEED:  6 FREE RANGE EGGS 1 TUNA AND ORANGE DRAGO SPREAD 1 DROP OF AGRUME AROMATIC EVOO ORGANIC MAYONNAISE 1 FRESH ORANGE SOME CAPERS HOW TO: - Add boiling water to a medium sized pan and bring to the boil then turn down the heat. - Using a spoon gently lower each egg into the pan. - Keeping the water gently simmering, boil eggs for 10-12 minutes then remove from heat and fill the pan with cold water. - Once cooled, crack the shells all over on a...

Your special pasta WHAT YOU NEED: 400 GR PENNE PASTA 1 JAR OF TUNA RAGU' FINISHING WITH MEDIUM EXTRA VIRGIN OLIVE OIL (CAROLINO)  HOW TO: - Bring a large pot of salted water to a boil. - Add pasta, and cook until al dente. - Drain pasta, and toss it in a serving bowl with the tuna sauce. - Drizzle with medium extra virgin olive oil like Carolino.  

Ingredients 4 courgettes (approx. 700 g) 180 g of canned tuna in oil 50 g Taggiasca olives capers to taste breadcrumbs 65 g of breadcrumbs oil q.b. moraiolo extra virgin olive oil by Pruneti salt to taste Method First wash and remove the ends of the courgettes; then boil them in plenty of salted water: cook them for about 8-10 minutes so that they remain firm enough but soft inside.Drain them, then use a sharp knife to cut them in half lengthways. With a spoon or a small spoon, remove the pulp: put it in a container to cool and...